January 2021

Excruciatingly Basic Jazz Theory

Even if they are not understood completely, the building blocks of a topic are important to have in mind. For some, the building blocks are understood up to a point and then things become fuzzy. For others, the blocks themselves are an enigma. Theory is the building blocks of music.

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6 Ways to Avoid Burnout

At the begining of 2020 my graphic design business was really taking off. But In March all that changed when the COVID Crisis caused the world spiraling out of control. Yet, even during lockdown, I was experiencing physical and mental burnout. How did I learn to refocus and start my journey towards healing? Read more to find out!

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Dear Mr. Second Gentleman

Mr. Second Gentleman, I write this letter to explore the importance of having a strong male role model for all husbands out there that are lucky enough to be married to a woman that shatters glass ceilings.  You are perhaps as rare as the female executive.

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December 2020

Snow Monsters

Last month we called for our readers to submit a short and fun holiday story to be animated in this month’s issue of Mind Travelers. Our winner was Valerie Brand who submitted this sweet story about a little boy who let his imagination get away from him. Thank you to all who sent in a story. Keep reading Mind Travelers for your next chance to win at mindtravelers.org. Do you have a story you would like to see on our blog? Write us today at contribute@mindtravelers.org.

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Why Jazz?

When we are asked why we like the music we listen to, the most obvious answer is, “I love the way it sounds?” This is a fine answer, but one that may not give the music full credit. This answer is part of my answer, “Why Jazz?”, but it is but only one part of a larger answer to a simple question.

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Healthify Your Holidays #2

What does the holiday season mean to you? Christmas trees, twinkling lights, eggnog, snowfall, corny music, desserts, candlelight, presents, ham/turkey/insertotheranimalhere roasts? The thing is, some of these holiday season traditions are not good for the waistline, heart health, or longevity.

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November 2020

Leah Okeson

Leah “The Vegan” Okeson lives in Colorado and works as a social worker. She has two children, two dogs, four cats, and one long-suffering husband. She loves to eat and I love to cook – BUT she’s a vegan. What does that even mean? Vegans do not eat any animal products or byproducts. This includes fish and chicken; milk and egg; gelatin, and even cheese. What DO they eat? Lots of yummy fruits and veggies, beans and tofu, nuts, etc.

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Elyse Ackerman-Casselberry

Elyse Ackerman-Casselberry has worked for local governments in Colorado for 19 years and somehow has managed to keep her rose colored glasses on. She lives in Delta, Colorado with her circus that includes four smelly boys, six dogs, three cats, seven goats, two donkeys, and six chickens. She is currently raising baby peacocks in her bathtub

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Woman smiling, long hair with flower behind her ear

Peggy Carey

Peggy Carey wrote for one of the first internet publications, Streetmail. Founded in 2000 by Lycos inventor, Bo Peabody, the newsy letter was designed to bring local news to the internet. She was quickly addicted to this new medium, and Peggy has written for one internet publication or another ever since, often under a pseudonym. Born and raised in New Mexico, Peggy took her country knowledge to the San Francisco Bay area for 14 years before moving to the small town of Montrose in 1980, when it was only 5000 people. She raised one daughter and a step-son, practiced law, and walked many dogs many miles. Now the operator of Solas Animal Safe Home, she spends her days with 30 rescued animals, practicing law part time as well. She is the author of many short stories, and one novel, The Rock Wren’s Song.
Jeanette Messano is a graphic designer, a writer, a business owner, a mother, and a gardener. She owns and operates JEM Graphics, a graphic design company focussed on environmentally friendly solutions to graphic design and blogging. She also founded the Mind Travelers blog.

She loves life and-of course- an interesting story

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Jeanette Messano

People tend to just open up to Jeanette in ways that they don’t with others. It certainly helps that she has an unending supply of questions. With this combination of skills, it only made sense for her to create the Mind Travelers blog.

Jeanette Messano is a graphic designer, a writer, a business owner, a mother, and a gardener. She owns and operates JEM Graphics, a graphic design company focussed on environmentally friendly solutions to graphic design and blogging. She also founded the Mind Travelers blog.

She loves life and-of course- an interesting story

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Funny Holiday Story Contest

Do you have a funny holidays story? Share your story, in 100 words or less and we will publish it on the December issue of Mind Travelers. The story with the most likes on our Facebook page will even be animated! Pretty cool, right? Send in your entry to contribute@mindtravelers.org today! 

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Mouse in the House! November 2020

Mind Travelers would like to introduce our newest contributor. Mouse is cute and sweet and a little bit sassy. She observes much from her hiding spot and feels that humans could use a little help. So, she learned to type and is here to answer your questions! Have a question only a mouse can answer question? Email mouse@mindtravelers.org and she will provide the perfect answer on her humorously tiny laptop.

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October 2020

Woman with two hounds

Deborah Westervelt

Deborah Westervelt Writer Deborah Westervelt, a 2011 St. Louis Regional Art Commission CAT Institute graduate, a writer, and social justice advocate, has worked in community

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Elyse Ackerman-Casselberry

Elyse Ackerman-Casselberry has worked for local governments in Colorado for 19 years and somehow has managed to keep her rose colored glasses on. She lives in Delta, Colorado with her circus that includes four smelly boys, six dogs, three cats, seven goats, two donkeys, and six chickens. She is currently raising baby peacocks in her bathtub

Read More »
Woman smiling, long hair with flower behind her ear

Peggy Carey

Peggy Carey wrote for one of the first internet publications, Streetmail. Founded in 2000 by Lycos inventor, Bo Peabody, the newsy letter was designed to bring local news to the internet. She was quickly addicted to this new medium, and Peggy has written for one internet publication or another ever since, often under a pseudonym. Born and raised in New Mexico, Peggy took her country knowledge to the San Francisco Bay area for 14 years before moving to the small town of Montrose in 1980, when it was only 5000 people. She raised one daughter and a step-son, practiced law, and walked many dogs many miles. Now the operator of Solas Animal Safe Home, she spends her days with 30 rescued animals, practicing law part time as well. She is the author of many short stories, and one novel, The Rock Wren’s Song.
Jeanette Messano is a graphic designer, a writer, a business owner, a mother, and a gardener. She owns and operates JEM Graphics, a graphic design company focussed on environmentally friendly solutions to graphic design and blogging. She also founded the Mind Travelers blog.

She loves life and-of course- an interesting story

Read More »

Jeanette Messano

People tend to just open up to Jeanette in ways that they don’t with others. It certainly helps that she has an unending supply of questions. With this combination of skills, it only made sense for her to create the Mind Travelers blog.

Jeanette Messano is a graphic designer, a writer, a business owner, a mother, and a gardener. She owns and operates JEM Graphics, a graphic design company focussed on environmentally friendly solutions to graphic design and blogging. She also founded the Mind Travelers blog.

She loves life and-of course- an interesting story

Read More »

Rob Brethouwer

Coming into existence on a dark winter evening, Rob Brethouwer was born to have a book in his hands and a sarcastic remark on the tip of his tongue. A first career is in its late stages and a second short career as a librarian is in the early stages of training. A former classical music columnist with 151 articles out in the world, Rob now turns his pen towards the world of jazz. Obsessed with big cities and subway systems, Rob does what he can to cope with living in small-town America.

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Spicy Mama

Check out our shop! October 2020 Artist Spotlight: Spicy Mama Ceramics By Jeanette Messano https://youtu.be/FLsljXAbvFULast month, Jeanette went to the studio of local potter, Laurie

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September 2020

Woman with two hounds

Deborah Westervelt

Deborah Westervelt Writer Deborah Westervelt, a 2011 St. Louis Regional Art Commission CAT Institute graduate, a writer, and social justice advocate, has worked in community

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Fureyous

Fureyous is a writer in Western Colorado. She has a fiery, passionate personality and loves to tell us all just what is on her mind.

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Woman smiling, long hair with flower behind her ear

Peggy Carey

Peggy Carey wrote for one of the first internet publications, Streetmail. Founded in 2000 by Lycos inventor, Bo Peabody, the newsy letter was designed to bring local news to the internet. She was quickly addicted to this new medium, and Peggy has written for one internet publication or another ever since, often under a pseudonym. Born and raised in New Mexico, Peggy took her country knowledge to the San Francisco Bay area for 14 years before moving to the small town of Montrose in 1980, when it was only 5000 people. She raised one daughter and a step-son, practiced law, and walked many dogs many miles. Now the operator of Solas Animal Safe Home, she spends her days with 30 rescued animals, practicing law part time as well. She is the author of many short stories, and one novel, The Rock Wren’s Song.
Jeanette Messano is a graphic designer, a writer, a business owner, a mother, and a gardener. She owns and operates JEM Graphics, a graphic design company focussed on environmentally friendly solutions to graphic design and blogging. She also founded the Mind Travelers blog.

She loves life and-of course- an interesting story

Read More »

Jeanette Messano

People tend to just open up to Jeanette in ways that they don’t with others. It certainly helps that she has an unending supply of questions. With this combination of skills, it only made sense for her to create the Mind Travelers blog.

Jeanette Messano is a graphic designer, a writer, a business owner, a mother, and a gardener. She owns and operates JEM Graphics, a graphic design company focussed on environmentally friendly solutions to graphic design and blogging. She also founded the Mind Travelers blog.

She loves life and-of course- an interesting story

Read More »

Rob Brethouwer

Coming into existence on a dark winter evening, Rob Brethouwer was born to have a book in his hands and a sarcastic remark on the tip of his tongue. A first career is in its late stages and a second short career as a librarian is in the early stages of training. A former classical music columnist with 151 articles out in the world, Rob now turns his pen towards the world of jazz. Obsessed with big cities and subway systems, Rob does what he can to cope with living in small-town America.

Read More »

August 2020

Woman with two hounds

Deborah Westervelt

Deborah Westervelt Writer Deborah Westervelt, a 2011 St. Louis Regional Art Commission CAT Institute graduate, a writer, and social justice advocate, has worked in community

Read More »
Woman smiling, long hair with flower behind her ear

Peggy Carey

Peggy Carey wrote for one of the first internet publications, Streetmail. Founded in 2000 by Lycos inventor, Bo Peabody, the newsy letter was designed to bring local news to the internet. She was quickly addicted to this new medium, and Peggy has written for one internet publication or another ever since, often under a pseudonym. Born and raised in New Mexico, Peggy took her country knowledge to the San Francisco Bay area for 14 years before moving to the small town of Montrose in 1980, when it was only 5000 people. She raised one daughter and a step-son, practiced law, and walked many dogs many miles. Now the operator of Solas Animal Safe Home, she spends her days with 30 rescued animals, practicing law part time as well. She is the author of many short stories, and one novel, The Rock Wren’s Song.
Jeanette Messano is a graphic designer, a writer, a business owner, a mother, and a gardener. She owns and operates JEM Graphics, a graphic design company focussed on environmentally friendly solutions to graphic design and blogging. She also founded the Mind Travelers blog.

She loves life and-of course- an interesting story

Read More »

Jeanette Messano

People tend to just open up to Jeanette in ways that they don’t with others. It certainly helps that she has an unending supply of questions. With this combination of skills, it only made sense for her to create the Mind Travelers blog.

Jeanette Messano is a graphic designer, a writer, a business owner, a mother, and a gardener. She owns and operates JEM Graphics, a graphic design company focussed on environmentally friendly solutions to graphic design and blogging. She also founded the Mind Travelers blog.

She loves life and-of course- an interesting story

Read More »

7 Questions in 7 Minutes: August

Today we’re talking to Joshua Kinne. Many people remember Josh as the drummer from Fractalia. He’s a talented drummer with a charming way of engaging with those around him. I remember Josh as the officiant at a wedding I attended, where he impressed me in a way I hadn’t been impressed in a long time. Josh is a practicing Christian, and his Facebook profile includes a reference to him being a “serveur at Ridgway Christian Church”; while I understand that is no longer the case, it intrigued me. As a practicing Buddhist, formerly a Christian, I am always curious about others’ beliefs.

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The Perils of Certainty

Check out or shop! The Perils of Certainty By Joe Clark I consider myself a patient person, with a very calm temperament. No, I’m only

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Night Shift

Check out our shop! Night Shift Night shift in a nursing facility is quiet…sort of. But not completely. Many residents are awake all night, and

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July 2020

Woman with two hounds

Deborah Westervelt

Deborah Westervelt Writer Deborah Westervelt, a 2011 St. Louis Regional Art Commission CAT Institute graduate, a writer, and social justice advocate, has worked in community

Read More »
Woman smiling, long hair with flower behind her ear

Peggy Carey

Peggy Carey wrote for one of the first internet publications, Streetmail. Founded in 2000 by Lycos inventor, Bo Peabody, the newsy letter was designed to bring local news to the internet. She was quickly addicted to this new medium, and Peggy has written for one internet publication or another ever since, often under a pseudonym. Born and raised in New Mexico, Peggy took her country knowledge to the San Francisco Bay area for 14 years before moving to the small town of Montrose in 1980, when it was only 5000 people. She raised one daughter and a step-son, practiced law, and walked many dogs many miles. Now the operator of Solas Animal Safe Home, she spends her days with 30 rescued animals, practicing law part time as well. She is the author of many short stories, and one novel, The Rock Wren’s Song.
Jeanette Messano is a graphic designer, a writer, a business owner, a mother, and a gardener. She owns and operates JEM Graphics, a graphic design company focussed on environmentally friendly solutions to graphic design and blogging. She also founded the Mind Travelers blog.

She loves life and-of course- an interesting story

Read More »

Jeanette Messano

People tend to just open up to Jeanette in ways that they don’t with others. It certainly helps that she has an unending supply of questions. With this combination of skills, it only made sense for her to create the Mind Travelers blog.

Jeanette Messano is a graphic designer, a writer, a business owner, a mother, and a gardener. She owns and operates JEM Graphics, a graphic design company focussed on environmentally friendly solutions to graphic design and blogging. She also founded the Mind Travelers blog.

She loves life and-of course- an interesting story

Read More »

June Voice Sign

These are Sian Cross’ words and what her song Stare At Me is all about – looking deeper. In these days where we have such great knowledge and technological advancement, it is surprising how much social grace we still need to learn. It runs deeper than just the color of our skin.

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Cardboard sign that reads "Stand up and change the world"

Change

Change Welcome every guest, No matter how grotesque. Be as hospitable to calamity as to ecstasy, To anxiety as to tranquility, Today’s misery sweeps your

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Girl in hospital bed with cape

I Want to Talk to You

I Want To Talk To You Alexis and her mother, Angie, are some of the strongest, most resilient warriors you will ever meet.  They are

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