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Columns Food Healthify Leah Okeson March 2021 Recipes

Healthify Your Life: Balsamic Reduction

What if I told you the flavor of expensive, traditional balsamic vinegar could be achieved with a cheap $5 bottle of balsamic vinegar? You’ve probably heard of balsamic reduction and balsamic glaze at fancy restaurants, drizzled over roasted veggies or vanilla ice cream. Balsamic reduction glaze is super easy to make and an interesting, cheap way to experiment in your kitchen.

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February 2021 Food Healthify Leah Okeson Vegan

Healthify Your Life!

Do you spend a lot of money on take-out? How about delivery? Fast food, including pizza, can add up fast! Try jotting down every time you buy a coffee, a gas station burrito, or fast food, or anything not from your home kitchen – for one week. You might be surprised at how much money you are spending! Now, I don’t mean to be a Debbie-downer here so I am going to give you tips to keeps your meals fast, fresh, and healthy.