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Christmas December 2020 Food Leah Okeson Recipes Vegan

Healthify Your Holidays #2

What does the holiday season mean to you? Christmas trees, twinkling lights, eggnog, snowfall, corny music, desserts, candlelight, presents, ham/turkey/insertotheranimalhere roasts? The thing is, some of these holiday season traditions are not good for the waistline, heart health, or longevity.